• Bodywork Services

    Sessions may be a blend of massage, Trager™, Cranio-Sacral, and reflexology.

    I will talk with you when we meet to discuss what modalities may work best for you.

    The first session will be 75-90 minutes to include time for an intake form and for you to verbally tell me about the issues you want to adress during sessions. I'll want to know about any previous illnesses, surgeries and accidents that still impact your health and wellbeing as well as your ability to move freely and comfortably in your body. This is a good time for me to explain more about the work I do so you will have more understanding of the approach and how it works. I will divide the time so there is an hour of table work time! For Trager most people undress down to their underwear and for CranioSacral work you may wear lose comfortable clothes, but if you think you might want some massage added in it will be best to undress down to your underwear so I can use a bit of oil or lotion.



    Single Treatment


    First Visit

    75-90 minutes - $165

    Involves some getting aquainted and filling out a form.


    Subsequent Treatments with a sliding scale

    60 minutes - $120 - $140

    75 minutes - $150 - $165


    Please be advised that any pre paid treatments or gift certificates are non- refundable!

    Packages and gift certificates will not be transferable!

  • More about what I offer

    The Trager approach is a very gentle, but very deep form of bodywork. Trager uses gentle movements of your body to facilitate a feeling of easier, effortless movement. It can be applied to almost any form of discomfort. For people who have no known neurological damage or disease it is used for relaxation and a reminder of the possibility to feel more at ease in body and mind, more at home in their skin, more balanced in general. For people who have injury or disease it does the same, but the experience of re-patterning can be a profound reminder of the ease of movement they have lost and can re-stimulate the feelings of pleasure in life that they have felt are out of reach.

    It's a beautiful waking up to the possibility of comfort and greater ease and coordination.


    CranioSacral Work is an extremely gentle approach to regaining and maintaining balance of the central nervous system. Where The Trager approach uses movement, CranioSacral is mostly quite still. This work is calming for most people but also at times can be energizing. Like many modalities that encourage the body to heal itself, CranioSacral will initiate an impulse for your body to do what it needs to do to heal from various injuries and trauma. It can help with issues from anxiety, pain, concussions, migraines to various neurological diseases. Many people go into a very deeply relaxing state and feel a sense of relief during and after the session.


    For more information about The Trager Approach click here.