More about what I offer
The Trager approach is a very gentle, but very deep form of bodywork. It can be applied to almost any form of discomfort. For people who have no known neurological damage or disease it is used for relaxation and a reminder of the possibility to feel more at ease in body and mind, more at home in their skin, more balanced in general. For people who have injury or disease it does the same, but the experience of re-patterning can be a profound reminder of the ease of movement they have lost and can re-stimulate the feeling of pleasure in life that they have felt are out of reach.
It's a beautiful waking up to the possibility of comfort and greater ease and coordination.